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I’ve always thought runners the ultimate masochists, because any time I try to get into running I wind up hair styles for women over 50 face down on the carpet clutching my legs wondering why anyone would ever subject themselves to that much pain voluntarily. But Brandon says to become a runner, you have to break through a wall: For most runners, there’s a wall hair styles for women over 50 at the three hair styles for women over 50 mile mark. This goes for the most beginner runners up to and probably including the long-time marathoners. The first three miles of any run are the most difficult and painful to get through. After this point, however, it’s easy to “just keep going.” Back when I was training for the Boston Marathon, and would go out for 2+ hours on a 20 mile run, the hardest miles were the first three. It’s also these first three miles that make it difficult for running to become habit.
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